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Eat better, feel better : my recipes for wellness and healing, inside and out / Giada De Laurentiis.

Available copies

  • 8 of 17 copies available at Bibliomation. (Show)
  • 1 of 1 copy available at Oxford Public Library.
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Oxford Public Library 641.563 DEL (Text to phone) 33530147508045 Adult New Nonfiction Available -

Record details

Content descriptions

General Note:
"Plus a 21-day meal plan & a cleansing 3-day reboot"--Cover.
Includes index.
Formatted Contents Note:
Part I: It all starts with food -- Me and food: best of frenemies -- Learning to listen to your gut -- Foods that help -- Meal planning and menus -- The meal plans -- The reboot: a three-day mini-cleanse -- Optimize your life: taking it to the next level -- Part II: The recipes let the healing begin -- Batch it up! -- Breakfast -- Lean and clean -- Substantial salads -- Pastas -- Main plates: with and withour meat -- The side hustle -- Worth it!
Summary, etc.:
The star of "Everyday Italian" outlines a three-week wellness program designed to bolster nutrition and reduce inflammation, sharing one hundred new recipes, including more than two dozen dairy-, sugar- and gluten-free recipes, and a twenty-one-day menu plan.
Subject: Cooking (Natural foods)
Healthy cooking.
Genre: Cookbooks.

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