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The everything® glycemic index cookbook  Cover Image Book Book

The everything® glycemic index cookbook / LeeAnn Smith ; foreword by Ilya Michael Rachman.

Smith, LeeAnn. (Author).

Record details

  • ISBN: 1440505845 : PAP
  • ISBN: 9781440505843 (alk. paper)
  • ISBN: 1440505845 (alk. paper)
  • Physical Description: p. ; cm.
  • Publisher: Avon, Mass. : Adams Media, c2010.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Understanding the glycemic index -- What is the glycemic index? -- Benefits of the glycemic index -- Carbohydrate metabolism -- Glycemic index versus the low-carb diet -- Principles for meal planning -- Glycemic index value table -- Breakfast and brunch -- Appetizers -- Entrée salads for lunch and dinner -- Soups -- Healthy snacks and dips -- Sandwiches and wraps -- Pasta and polenta dishes -- Vegetarian -- Poultry dishes -- Beef dishes -- Pork, lamb, and veal dishes -- Fish and seafood -- Dressings and sauces -- Side dishes -- Desserts.
Subject: Low-carbohydrate diet > Recipes.
Glycemic index.
Cookbooks.
+

Available copies

  • 2 of 2 copies available at Bibliomation. (Show)
  • 1 of 1 copy available at Oxford Public Library.

Holds

  • 0 current holds with 2 total copies.
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Oxford Public Library 641.563 SMI (Text) 33530149267715 Adult Nonfiction Available -


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